Midland Community Center Tuesday, February 2, 2010 Cardio FIT Midland Community Center Game A-030 8:45 AM - 9:25 AM Cardio FIT is a 40 minute low impact aerobic class designed for beginners, seniors, and pre/post natal. The right choice for meeting your cardiovascular needs while moving to some fun music and fun choreographed moves. Come try it out!! Watercolor Painting Midland Community Center MCC 9:00 AM - 11:00 AM $65.00 INSTRUCTOR: Louise Herringshaw Whether you are experienced or have never touched a paint brush; Louise can help you create wonderful works of art. This 2 hours class includes instruction only. All supplies must be purchased by particpant. The Welcom Center will have the supply list for you. You can also attend by dropping in for $10.00 a day. 60+ Rejuvenate Your Body Midland Community Center 50+ CENTER FOR ACTIVE ADULT 9:30 AM - 10:20 AM (Fun and Fitness) Beach balls + socializing + music = FUN. Cardiovascular workout, + muscle conditioning + range of motion = FITNESS.