Midland Community Center Thursday, February 4, 2010 Cardio FIT Midland Community Center Game A-030 8:45 AM - 9:25 AM Cardio FIT is a 40 minute low impact aerobic class designed for beginners, seniors, and pre/post natal. The right choice for meeting your cardiovascular needs while moving to some fun music and fun choreographed moves. Come try it out!! 60+ Rejuvenate Your Body Midland Community Center 50+ CENTER FOR ACTIVE ADULT 9:30 AM - 10:20 AM (Fun and Fitness) Beach balls + socializing + music = FUN. Cardiovascular workout, + muscle conditioning + range of motion = FITNESS. Cardio Kickbox Midland Community Center Game A-030 5:30 PM - 6:30 PM $6.50 Paula will take you through an awesome workout with the combination of some punches, blocks, kicks, and much more to give you a CardioKICK class!